The Cowgirl Round Up Part 1: Top 5 Healthy(ish) Vegan-Friendly Eats in Southern California

I just returned home from a trip to sunny Southern California where I spent three full days at my very first Natural Products Expo in the city of Anaheim. The Expo...   READ MORE...


Interview with plantshift.com ~ March 11, 2014

I was diagnosed with Breast Cancer (stage 2 Ductal Adenocarcinoma) when I was thirty years old. I found a lump in my right breast on my own (it was...   READ MORE...


Product Review: Skinny Limits Raw Cold-Pressed Juice Cleanse

Happy March everyone! The daffodils in my front yard have been blooming for a couple of weeks now, and with the recent rains, the hillsides are lush and green....   READ MORE...


Product Review: The Roman Bar

If I said I didn’t love sweets, I would be lying. My last two blog posts, they pretty much speak for themselves. Both of them involve the creamy, sweet,...   READ MORE...


Product Review: EatPastry Vegan Cookie Dough

Let’s take a trip down memory lane for a moment. When you think of your childhood what tastes and smells come to mind? For me, because I grew up...   READ MORE...


Chocolate Making with Cello Chocolate + GIVEAWAY

Happy Valentine’s Day! Earlier this week I spent a few hours behind the scenes in the Cello Chocolate kitchen here in the Sierra Nevada foothills in Nevada City, California. What better...   READ MORE...


Restaurant Review: Flacos VegMex Cuisine in Berkeley, California

I recently had the pleasure of having lunch at Flacos in Berkeley, California. I had heard about this all vegan Mexican restaurant for some time, but had never had...   READ MORE...


Interview with Dahliana Naturals Skin Care & GIVEAWAY!

As a vegan and cancer survivor I am often asked about my skin care routine and in particular, what products I use on my skin. I view skin care...   READ MORE...


Book Review: Cook & Survive cookbook by The Vegan Zombie

Less than five months ago I met many of my vegan heros while attending a vegan-related event in New York City including the two guys behind the popular YouTube...   READ MORE...


Restaurant Review: True Bistro in Somerville, Massachusetts

Less than 48 hours ago I landed in Boston, Massachusetts for a quick getaway to celebrate the New Year. Though my main reason for flying out east was to...   READ MORE...